Sandra Gainey

ADD ADHD Coach, Family Coach, Life Coach · Durant, Oklahoma · Virtual available

$50–$100/session
Sandra Gainey

About

Hello, and welcome. I am a Christian Life Coach who supports individuals and families navigating seasons of grief, transition, and change. Many of the people I work with feel overwhelmed, stuck, or uncertain about how to move forward—and are seeking support that honors both their faith and their emotional well-being.

My work is forward-focused and values-based. Coaching is not therapy or counseling, but a collaborative process designed to help clients gain clarity, strengthen confidence, and take intentional next steps. Together, we focus on goal-setting, perspective, and practical strategies for navigating life with greater steadiness and purpose.

My approach blends structured coaching tools, mindset awareness, and faith-informed reflection. I offer a supportive and respectful space where clients can explore challenges, clarify priorities, and move forward at a pace that feels manageable and aligned with their beliefs.

I work with clients who want to:

Reduce overwhelm and regain a sense of direction

Navigate life transitions with greater clarity and confidence

Strengthen boundaries and decision-making

Reconnect with values, purpose, and hope

My coaching style is compassionate, collaborative, and ethically grounded. I maintain clear professional boundaries and encourage clients to seek licensed mental health support when clinical or therapeutic care is needed.

My coaching integrates solution-focused, cognitive-behavioral, and rational emotive approaches with deep emotional awareness. This means we don’t just talk—we identify patterns, build practical skills, and apply them in real life.

With a background as an elementary school counselor, special and general education teacher, and human resources manager, I bring structure, compassion, and accountability—without judgment.

If you are ready to move forward with intention and support, I would be honored to walk alongside you.

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