Arbor
My program is called the Reclamation, and it's built around one moment.
You've been brute-forcing your way through life, and one day, you just can't anymore. You struggle to get out of bed. Your body is in pain that doctors keep dismissing. Your job feels intolerable. You feel lost, exhausted, like you're drowning.
I help you get free of that moment, so you can do what you love and actually enjoy your life.
I've mentored a Harvard-affiliated psychiatrist, a licensed therapist, and a former Amazon VP turned career coach. Across 7,300+ sessions, I've developed a method I call E.N.D., and here's what it means for you.
Emotional Empowerment. Most people are at war with their own emotions. You know what you should do, but something keeps pulling you in the opposite direction. We start by ending that war and getting you aligned with your emotions so they're working with you instead of against you.
Narrative Navigation. The stories you tell about yourself were written to help you survive. But survival stories don't always serve a full life. We find those narratives together, and we rewrite them on your terms.
Dharma Design. Most people know what they don't want. Far fewer know what they're actually for. We go beyond functional and all the way to fulfilling, working together to find your to statement: the single orienting action that, once named, starts showing up in everything. Once we find it, we build your life around it intentionally, so that what you do every day doesn’t feel like a slog. It’s what makes you feel alive.
