My coaching philosophy is that the client has all the answers. Recently a client described my coaching in a metaphor "I had all the firelighters in my hands and required a spark to start my fire, you provided that spark for me."
Areas where I excel in supporting others: - How to never experience burn out again - Improving your efficiency through courageous conversations - How to align your day to day life with your values and purpose
I'm a Professionally Certified Coach (+2000H of experience), working towards MCC, accredited with the International Coaching Federation. My background includes working as a manager and business analyst in Fortune 500 companies in the FMCG, Retail and Logistics industries. In 2018 I left corporate and used the opportunity to take a year sabbatical to travel the world and explore.
I am a bit of an intrepid explorer and here's a list of activities that might be interesting to the fellow adventurers: PADI certified Open water scuba diving instructor, hiking, cycling, trail running, surfer, free diving.
When I'm not coaching or exploring I dedicate time to two causes that are very close to my heart: 1. Youth mentoring in South Africa 2. Lifeline
My approach In a confidential setting, free of judgement, I support you in overcoming your obstacles and enjoy the path you're on by rooting what we discuss to your core values, motivations, strengths, interests and learning style.
Getting Started Step 1: Completing a burn out questionnaire
Step 2: Free consultation
Step 3: Three sessions to start, designed around your objectives. You'll experience the full range of my support, while achieving tangible results. We'll focus on the physical, emotional, mental and spiritual dimensions. Some example areas: diet, sleep, exercise, ability to be calm when demand is high, ability to focus, if your decisions are influenced by your own sense of purpose.
Step 4: A free review session that covers my recommendations for ongoing support,if needed
