With my coaching sessions I help you to:
- Define your personal and professional vision and set goals that inspire you - Prioritise and filter what's most important to you and start focusing - Create healthy habits that support and sustain your vision and the life you want to create - Discover and uncover your obstacles and design a plan to overcome them - Recognise the resources and tools you've already got and the ones you need to develop
In essence, as a coach I'm here to help you tune into yourself, cut out the noise and gain clarity so that you can tap into your own answers and tools — allowing you to consciously and sustainably continue on your own path towards greater wellbeing and satisfaction.
To create cultures of wellbeing on an organisational level, I also support company clients in areas such as stress reduction, emotions and authenticity at work, conscious leadership, how to build meaningful connections in a remote/hybrid setup, and more.
I am an Associate Certified Coach accredited by the International Coaching Federation, Postgraduate in 'Professional and Systemic Coaching', certified Embodiment Coach, certified yoga teacher (Hatha-Vinyasa and restorative yoga), and have over 10 years of experience accompanying people and teams on their personal and professional growth journeys. Being passionate about languages and having lived and worked in several countries, I provide coaching in English, Spanish, French and German.
Coaching and workshop sessions with me are both engaging and fun!
Online and in-person sessions available (depending on location). Feel free to reach out for further information and to book your first discovery session.
