My coaching is grounded in learning to trust our true selves. You have the answer within you, but maybe you’ve forgotten how to listen. When we are clear on who we are, then we can define our LIFEWORK. Merriam-Webster defines lifework as “the entire principal work of one’s lifetime.” It's what we bring to the world when we know who we want to be, from there we can design goals and a lifestyle that allows us to be that best, true self.
WHO *Experienced or new professionals who aren’t sure what’s next in life *Goal-driven, hard-working individuals wanting change, direction, and balance *Individuals who want to connect more deeply to a sense of self
Maybe you just feel like something is missing in life, you’ve lost your mojo. Or maybe you know that your work no longer feels connected and you’re not sure what direction to consider next. Or maybe you don't know how to deal with the challenges you’re encountering. This disconnection you feel likely ripples through your health, your relationships, and your motivation.
HOW *Ground in values, strengths, and interests *Learn to listen to the voice of your true self *Work hard yet have fun
I help clients reconnect to their values, strengths, interests and to live from a place of self-trust. Our partnership will push you to get real with yourself, uncover new insights and forgotten truths, and be playful and creative as well. We’ll be successful when you know what you want from life and you know what to do to get there.
WHY “Able to get me unstuck from some really unhelpful thinking patterns and assumptions” “Resulted in changes big and small, including a long-overdue job change and running for local public office” “Coaching was definitely work, but with Janae it was both joyous and fun”
CREDENTIALS *Professional Certified Coach (PCC) *Co-Active Certified Professional Coach (CPCC) *Certified Firework Career Coach *Certified Health Coach with Institute of Integrative Nutrition *Trained in Positive Intelligence
