I love working with people who want to slow down and see the mental loops, limiting beliefs and behaviours that are not serving them and their personal and professional relationships. Where I can hold space and help you access meaningful insights with a clarity that can be life changing. If that´s you I can help you feel more connected, aligned and integrated with what wants to shine into the world, and have your mind more in service to that, instead of always running the show!
You will discover a deeper sense of connection to the infinite creative intelligence and wisdom that is at the heart of your being, beyond your personal story and identity. From my experience it is from that place that access to our innate capacity for inner peace, wellbeing, resilience and happiness is made available.
That´s because our true nature is to be an expression of Love, which leads to a healthy, meaningful, loving, joyful and abundant life. Again from my experience self acceptance, self forgiveness and humility are essential ingredients in helping us move and play with life’s uncertainties and challenges and the imperfectness of being human.
As a result of this self discovery I can then help you find out what are the right actions to take that serve you and those around you, develop practices that keep you focused and on track and ultimately light up and liberate the dreams you have inside you.
Originally from London, England, now calling Portugal my home, I've been working in the coaching and therapy space since 2004, initially training in NLP/Brief Solution Focused Hypnotherapy and Psychotherapy and more recently Clarity Coaching based on the 3 Principles approach. My life experience influences my coaching style, with many years of deep self inquiry and inner work, a focus on health and well-being practices, and non-duality teachings and emphasizing the mind-body-spirit connection.
Click the orange button for your free consultation and let´s see if we are a good fit...