Arbor
I spent years in therapy. Good therapy. I had the knowledge, the frameworks, the self-awareness. And yet — something remained just out of reach. It wasn't until I stopped understanding my pain and started feeling it that everything shifted. There is a difference between feeling while your mind watches — and dropping below the mind entirely. In somatic work you let go of the thinking and simply enter the experience. The body becomes the guide. It moves things that years of talking never could. That was the moment I understood. Feeling is the way through.
My Background Over twenty years of experience as a psychotherapist and embodiment coach. BA in Psychology, MSc in Counselling Psychology. Certified VITA™ Embodiment Coach. Worked across mental health clinics, private practices, and prisons in the UK and France. I draw from humanistic, somatic, cognitive behavioural and psychodynamic approaches, with deep inspiration from Internal Family Systems.
How I Work Online, one to one, in English and in French. We work with all of you — the inner child, the protector, the Self. Not by fighting any of these parts, but by turning toward them with curiosity and acceptance. This is how real integration happens. If you are tired of knowing and ready to feel — let's talk.
